Reach Your Health Goals!

0 Posted on Mon, 04 January 2016, 18:56

GOW Exclusive Offer:
30% off any package
at M2 Fitness!


At Generations of Women OBGYN, we want to see you reach all of your health goals this year!  We realize that health goes beyond the doctor’s office; that’s why we’ve partnered with M2 Fitness. Maintaining a healthy diet and exercising are 2 of the greatest ways you can help maintain a healthy lifestyle.

Why M2?

Well honestly, we trust them to take care of our patients with the same care and passion that we do. Much like our philosophy, M2 looks at exercise from a preventative approach and incorporates that into everything they do. They see exercise not only as a means to lose weight, but also as a form of medicine and will work with our physicians to ensure you are fully reaching your health goals. All of their staff members are required to have at least a 4-year degree in kinesiology and/or sports science, and it shows. You don’t just have to take our word for it though, check them out at, stop by their gym or give them a call at (540) 710-0769 to find out more.

*Don’t forget to mention you are a Generations of Women patient to take advantage of the GOW rate!

M2 Services: 

  • Personal Training
  • On the floor training for no extra cost
  • Nutrition consultation and meal planning with Registered Dietitian Nutritionist
  • A comfortable and positive workout atmosphere

M2 Amenities:

  • 60 ft indoor turf field
  • Free weights
  • Cardio equipment
  • TRX suspension training
  • Functional training
  • Unique equipment to add variety to your workouts

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